Chamomile Tea
Chamomile, also call chamomili or χαμομήλι, is a popular tea in Greece. It is grown throughout Greece. The tea is used for pleasure and more medicinal purposes.
Some of the health benefits of chamomile are:
1. Upset stomach
2. Lowering blood sugars
3. reducing menstrual pains
4. slowing osteoporosis
5. Reducing inflammation
6. Reducing cold symptoms
7. Ease heartburn
8. Ease vomiting
Check with you physician if you want to serve the tea to infants and small children.
How to you chamomile tea?
Steep a tea bag or chamomile flowers in hot water for five to ten minutes.
Sources:
WebMD - chamomile
Medical News Today